Why we avoid frustrated people

Why we avoid frustrated people? Did you notice that you avoid talking to someone who is annoyed or upset? Because we all do!  And did you notice why you are doing it? The most common answer I hear is that because talking to an irritated or annoyed person makes us angry or annoyed, or maybe […]

Eight Steps to Co-Regulation

How to stay calm when they are angry As parents, we sometimes get upset with our frustrated children. Frustrated children may misbehave, be disrespectful or impatient. We want them to be thoughtful and polite even when they are angry. How can we help our frustrated children to behave with respect and patience? As a therapist, […]